40x1:30/0:30r row on December 04, 2021

Leon Bovett 40x1:30/0:30r row

13,857m

Meters

1:00:00.0

Time

2:09.8

Pace

851

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:00.0	13,857m	2:09.8	160	849	25
1:30.0	357m	2:06.0	175	901	25
1:30.0	365m	2:03.2	187	942	25
1:30.0	366m	2:02.9	188	948	25
1:30.0	368m	2:02.2	191	958	25
1:30.0	372m	2:00.9	198	980	25
1:30.0	373m	2:00.6	199	985	25
1:30.0	371m	2:01.2	196	975	25
1:30.0	371m	2:01.2	196	975	25
1:30.0	376m	1:59.6	204	1002	26
1:30.0	375m	2:00.0	203	997	26
1:30.0	375m	2:00.0	203	997	26
1:30.0	374m	2:00.3	201	991	27
1:30.0	362m	2:04.3	182	927	26
1:30.0	302m	2:29.0	106	664	23
1:30.0	380m	1:58.4	211	1025	27
1:30.0	352m	2:07.8	168	876	26
1:30.0	322m	2:19.7	128	741	24
1:30.0	371m	2:01.2	196	975	27
1:30.0	318m	2:21.5	124	725	23
1:30.0	266m	2:49.1	72	548	21
1:30.0	333m	2:15.1	142	788	25
1:30.0	362m	2:04.3	182	927	26
1:30.0	322m	2:19.7	128	741	24
1:30.0	307m	2:26.5	111	682	23
1:30.0	315m	2:22.8	120	713	25
1:30.0	341m	2:11.9	152	824	26
1:30.0	355m	2:06.7	172	891	27
1:30.0	355m	2:06.7	172	891	27
1:30.0	324m	2:18.8	131	749	24
1:30.0	352m	2:07.8	168	876	26
1:30.0	359m	2:05.3	178	911	27
1:30.0	358m	2:05.6	176	906	27
1:30.0	360m	2:05.0	179	916	26
1:30.0	353m	2:07.4	169	881	27
1:30.0	304m	2:28.0	108	671	23
1:30.0	363m	2:03.9	184	932	27
1:30.0	303m	2:28.5	107	667	23
1:30.0	347m	2:09.6	160	852	26
1:30.0	276m	2:43.0	81	577	20
1:30.0	352m	2:07.8	168	876	25
	r1,520m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.