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Leon Bovett 40x1:30/0:30r row

14,740m

Meters

1:00:00.0

Time

2:02.1

Pace

944

Calories

Rest Distance2,506m
Rest Time20:00.0
Overall Distance17,246m
Overall Time1:20:00.0
Average Watts192
Calories Per Hour961
Stroke Rate26
Stroke Count1560
Drag Factor130

December 11, 2021 11:34:48

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,740m 2:02.1 192 961 26
1:30.0 367m 2:02.6 190 953 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 367m 2:02.6 190 953 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 370m 2:01.6 195 969 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 352m 2:07.8 168 876 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 375m 2:00.0 203 997 28
r2,506m

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