Leon Bovett 16100m row
16,100m
Meters
1:09:05.2
Time
2:08.7
Pace
989
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1744 |
| Drag Factor | 130 |
December 21, 2021 08:19:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:05.2 | 16,100m | 2:08.7 | 164 | 864 | 25 |
| 4:56.2 | 1,150m | 2:08.7 | 164 | 863 | 25 |
| 4:55.1 | 2,300m | 2:08.3 | 166 | 870 | 25 |
| 4:54.6 | 3,450m | 2:08.0 | 167 | 873 | 25 |
| 4:53.2 | 4,600m | 2:07.4 | 169 | 881 | 25 |
| 4:54.0 | 5,750m | 2:07.8 | 168 | 876 | 25 |
| 4:53.3 | 6,900m | 2:07.5 | 169 | 880 | 25 |
| 4:53.5 | 8,050m | 2:07.6 | 168 | 879 | 25 |
| 4:54.2 | 9,200m | 2:07.9 | 167 | 875 | 25 |
| 4:56.6 | 10,350m | 2:08.9 | 163 | 861 | 25 |
| 5:02.6 | 11,500m | 2:11.5 | 154 | 828 | 25 |
| 4:57.9 | 12,650m | 2:09.5 | 161 | 854 | 26 |
| 4:55.7 | 13,800m | 2:08.5 | 165 | 866 | 26 |
| 5:01.9 | 14,950m | 2:11.2 | 155 | 832 | 26 |
| 4:56.5 | 16,100m | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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