Leon Bovett 1:00:00 row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
868
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 128 |
December 23, 2021 08:17:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
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