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Leon Bovett 40x1:30/0:30r row

14,767m

Meters

1:00:00.0

Time

2:01.8

Pace

945

Calories

Rest Distance2,503m
Rest Time20:00.0
Overall Distance17,270m
Overall Time1:20:00.0
Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count1560
Drag Factor128

December 25, 2021 09:39:01

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,767m 2:01.8 193 965 25
1:30.0 364m 2:03.6 185 937 25
1:30.0 365m 2:03.2 187 942 24
1:30.0 366m 2:02.9 188 948 24
1:30.0 369m 2:01.9 193 964 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 363m 2:03.9 184 932 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 372m 2:00.9 198 980 26
1:30.0 373m 2:00.6 199 985 25
1:30.0 372m 2:00.9 198 980 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 376m 1:59.6 204 1002 26
1:30.0 373m 2:00.6 199 985 27
1:30.0 374m 2:00.3 201 991 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 367m 2:02.6 190 953 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 365m 2:03.2 187 942 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 350m 2:08.5 165 866 26
1:30.0 368m 2:02.2 191 958 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 378m 1:59.0 207 1013 28
r2,503m

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