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Leon Bovett 40x1:30/0:30r row

14,851m

Meters

1:00:00.0

Time

2:01.2

Pace

959

Calories

Rest Distance2,593m
Rest Time20:00.0
Overall Distance17,444m
Overall Time1:20:00.0
Average Watts197
Calories Per Hour976
Stroke Rate26
Stroke Count1571
Drag Factor127

January 08, 2022 11:14:01

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,851m 2:01.2 197 976 26
1:30.0 370m 2:01.6 195 969 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 376m 1:59.6 204 1002 26
1:30.0 371m 2:01.2 196 975 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 374m 2:00.3 201 991 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 372m 2:00.9 198 980 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 27
1:30.0 366m 2:02.9 188 948 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 372m 2:00.9 198 980 27
1:30.0 368m 2:02.2 191 958 26
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 373m 2:00.6 199 985 27
1:30.0 376m 1:59.6 204 1002 28
r2,593m

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