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Leon Bovett 40x1:30/0:30r row

14,824m

Meters

1:00:00.0

Time

2:01.4

Pace

956

Calories

Rest Distance2,596m
Rest Time20:00.0
Overall Distance17,420m
Overall Time1:20:00.0
Average Watts195
Calories Per Hour972
Stroke Rate25
Stroke Count1550
Drag Factor130

January 15, 2022 10:33:39

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,824m 2:01.4 195 972 25
1:30.0 368m 2:02.2 191 958 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 375m 2:00.0 203 997 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 371m 2:01.2 196 975 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 369m 2:01.9 193 964 26
1:30.0 371m 2:01.2 196 975 27
1:30.0 372m 2:00.9 198 980 26
1:30.0 369m 2:01.9 193 964 27
1:30.0 370m 2:01.6 195 969 26
1:30.0 371m 2:01.2 196 975 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 373m 2:00.6 199 985 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 373m 2:00.6 199 985 27
1:30.0 351m 2:08.2 166 871 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 375m 2:00.0 203 997 27
r2,596m

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