Leon Bovett 16100m row
16,100m
Meters
1:08:41.0
Time
2:07.9
Pace
995
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1713 |
| Drag Factor | 132 |
January 18, 2022 08:24:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:41.0 | 16,100m | 2:07.9 | 167 | 874 | 24 |
| 4:54.6 | 1,150m | 2:08.0 | 167 | 873 | 25 |
| 4:55.2 | 2,300m | 2:08.3 | 166 | 869 | 24 |
| 4:55.5 | 3,450m | 2:08.4 | 165 | 867 | 24 |
| 4:54.4 | 4,600m | 2:08.0 | 167 | 874 | 24 |
| 4:54.3 | 5,750m | 2:07.9 | 167 | 874 | 25 |
| 4:54.5 | 6,900m | 2:08.0 | 167 | 873 | 25 |
| 4:54.8 | 8,050m | 2:08.1 | 166 | 872 | 25 |
| 4:55.4 | 9,200m | 2:08.4 | 165 | 868 | 25 |
| 4:55.0 | 10,350m | 2:08.2 | 166 | 870 | 25 |
| 4:54.1 | 11,500m | 2:07.8 | 167 | 876 | 25 |
| 4:53.8 | 12,650m | 2:07.7 | 168 | 877 | 25 |
| 4:54.7 | 13,800m | 2:08.1 | 166 | 872 | 25 |
| 4:54.3 | 14,950m | 2:07.9 | 167 | 874 | 25 |
| 4:50.5 | 16,100m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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