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Leon Bovett 40x1:30/0:30r row

14,776m

Meters

1:00:00.0

Time

2:01.8

Pace

947

Calories

Rest Distance2,701m
Rest Time20:00.0
Overall Distance17,477m
Overall Time1:20:00.0
Average Watts194
Calories Per Hour966
Stroke Rate25
Stroke Count1549
Drag Factor132

January 22, 2022 10:51:55

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,776m 2:01.8 194 966 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 369m 2:01.9 193 964 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 375m 2:00.0 203 997 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 373m 2:00.6 199 985 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 371m 2:01.2 196 975 26
1:30.0 373m 2:00.6 199 985 27
1:30.0 369m 2:01.9 193 964 26
1:30.0 372m 2:00.9 198 980 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 368m 2:02.2 191 958 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 372m 2:00.9 198 980 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 358m 2:05.6 176 906 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 367m 2:02.6 190 953 27
1:30.0 361m 2:04.6 181 921 27
1:30.0 366m 2:02.9 188 948 27
1:30.0 335m 2:14.3 144 796 25
1:30.0 369m 2:01.9 193 964 28
1:30.0 368m 2:02.2 191 958 27
1:30.0 375m 2:00.0 203 997 27
r2,701m

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