Leon Bovett 16100m row
16,100m
Meters
1:10:58.6
Time
2:12.2
Pace
975
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1746 |
| Drag Factor | 131 |
January 25, 2022 08:30:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:58.6 | 16,100m | 2:12.2 | 151 | 820 | 24 |
| 4:52.5 | 1,150m | 2:07.1 | 170 | 885 | 24 |
| 4:51.6 | 2,300m | 2:06.7 | 172 | 891 | 25 |
| 4:52.6 | 3,450m | 2:07.2 | 170 | 885 | 25 |
| 4:52.8 | 4,600m | 2:07.3 | 170 | 883 | 25 |
| 4:53.1 | 5,750m | 2:07.4 | 169 | 882 | 25 |
| 4:52.6 | 6,900m | 2:07.2 | 170 | 885 | 25 |
| 5:03.4 | 8,050m | 2:11.9 | 152 | 824 | 25 |
| 4:53.5 | 9,200m | 2:07.6 | 168 | 879 | 25 |
| 4:55.3 | 10,350m | 2:08.3 | 165 | 869 | 26 |
| 5:07.6 | 11,500m | 2:13.7 | 146 | 803 | 24 |
| 5:19.9 | 12,650m | 2:19.0 | 130 | 747 | 24 |
| 5:30.7 | 13,800m | 2:23.7 | 118 | 705 | 24 |
| 5:38.2 | 14,950m | 2:27.0 | 110 | 678 | 23 |
| 5:14.8 | 16,100m | 2:16.8 | 137 | 769 | 25 |
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Workout Graph
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