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Leon Bovett 40x1:30/0:30r row

14,873m

Meters

1:00:00.0

Time

2:01.0

Pace

958

Calories

Rest Distance2,497m
Rest Time20:00.0
Overall Distance17,370m
Overall Time1:20:00.0
Average Watts197
Calories Per Hour979
Stroke Rate26
Stroke Count1573
Drag Factor129

January 29, 2022 11:58:46

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,873m 2:01.0 197 979 26
1:30.0 370m 2:01.6 195 969 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 370m 2:01.6 195 969 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 371m 2:01.2 196 975 25
1:30.0 372m 2:00.9 198 980 25
1:30.0 375m 2:00.0 203 997 25
1:30.0 375m 2:00.0 203 997 25
1:30.0 375m 2:00.0 203 997 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 376m 1:59.6 204 1002 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 374m 2:00.3 201 991 25
1:30.0 372m 2:00.9 198 980 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 373m 2:00.6 199 985 26
1:30.0 374m 2:00.3 201 991 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 372m 2:00.9 198 980 26
1:30.0 374m 2:00.3 201 991 26
1:30.0 371m 2:01.2 196 975 26
1:30.0 370m 2:01.6 195 969 26
1:30.0 374m 2:00.3 201 991 27
1:30.0 372m 2:00.9 198 980 26
1:30.0 373m 2:00.6 199 985 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 372m 2:00.9 198 980 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 357m 2:06.0 175 901 26
1:30.0 373m 2:00.6 199 985 27
1:30.0 374m 2:00.3 201 991 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 368m 2:02.2 191 958 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 371m 2:01.2 196 975 27
1:30.0 369m 2:01.9 193 964 27
1:30.0 370m 2:01.6 195 969 27
1:30.0 364m 2:03.6 185 937 27
1:30.0 373m 2:00.6 199 985 28
1:30.0 381m 1:58.1 212 1031 29
r2,497m

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