Leon Bovett 16100m row
16,100m
Meters
1:09:58.4
Time
2:10.3
Pace
984
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1751 |
| Drag Factor | 129 |
February 01, 2022 08:24:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:58.4 | 16,100m | 2:10.3 | 158 | 843 | 24 |
| 4:55.6 | 1,150m | 2:08.5 | 165 | 867 | 25 |
| 4:54.4 | 2,300m | 2:08.0 | 167 | 874 | 25 |
| 4:54.5 | 3,450m | 2:08.0 | 167 | 873 | 25 |
| 4:51.3 | 4,600m | 2:06.6 | 172 | 892 | 25 |
| 4:52.3 | 5,750m | 2:07.0 | 171 | 886 | 25 |
| 4:51.9 | 6,900m | 2:06.9 | 171 | 889 | 25 |
| 4:52.6 | 8,050m | 2:07.2 | 170 | 885 | 25 |
| 4:52.1 | 9,200m | 2:07.0 | 171 | 888 | 26 |
| 4:55.1 | 10,350m | 2:08.3 | 166 | 870 | 25 |
| 5:06.2 | 11,500m | 2:13.1 | 148 | 810 | 25 |
| 4:59.2 | 12,650m | 2:10.0 | 159 | 847 | 25 |
| 5:15.3 | 13,800m | 2:17.0 | 136 | 767 | 24 |
| 5:26.5 | 14,950m | 2:21.9 | 122 | 721 | 24 |
| 5:11.3 | 16,100m | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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