Leon Bovett 16100m row
16,100m
Meters
1:09:10.6
Time
2:08.9
Pace
986
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1741 |
| Drag Factor | 130 |
February 08, 2022 08:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:10.6 | 16,100m | 2:08.9 | 163 | 862 | 25 |
| 4:54.2 | 1,150m | 2:07.9 | 167 | 875 | 25 |
| 4:52.8 | 2,300m | 2:07.3 | 170 | 883 | 25 |
| 4:53.1 | 3,450m | 2:07.4 | 169 | 882 | 25 |
| 4:53.0 | 4,600m | 2:07.3 | 169 | 882 | 25 |
| 4:52.3 | 5,750m | 2:07.0 | 171 | 886 | 25 |
| 4:51.9 | 6,900m | 2:06.9 | 171 | 889 | 25 |
| 4:52.9 | 8,050m | 2:07.3 | 169 | 883 | 25 |
| 4:53.9 | 9,200m | 2:07.7 | 168 | 877 | 25 |
| 4:55.0 | 10,350m | 2:08.2 | 166 | 870 | 25 |
| 4:57.5 | 11,500m | 2:09.3 | 162 | 856 | 26 |
| 4:56.5 | 12,650m | 2:08.9 | 163 | 862 | 26 |
| 5:16.7 | 13,800m | 2:17.6 | 134 | 761 | 25 |
| 5:01.6 | 14,950m | 2:11.1 | 155 | 834 | 25 |
| 4:59.0 | 16,100m | 2:10.0 | 159 | 848 | 26 |
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Workout Graph
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