Leon Bovett 1:00:00 row
11,693
Meters
1:00:00.0
Time
2:33.9
Pace
695
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 129 |
February 10, 2022 08:32:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,693 | 2:33.9 | 96 | 630 | 695 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 23 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 47 | 17 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 42 | 18 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 55 | 22 |
| 50:00.0 | 450 | 5:33.3 | 9 | 332 | 25 | 11 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 61 | 23 |
| 1:00:00.0 | 782 | 3:11.8 | 50 | 470 | 43 | 18 |
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