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Leon Bovett 40x1:30/0:30r row

14,872

Meters

1:00:00.0

Time

2:01.0

Pace

957

Calories

146

Heart Rate

Rest Distance2,209
Rest Time20:00.0
Overall Distance17,081
Overall Time1:20:00.0
Average Watts197
Calories Per Hour979
Stroke Rate25
Stroke Count1546
Drag Factor131

February 26, 2022 12:25:54

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,872 2:01.0 197 979 25 146
1:30.0 367 2:02.6 190 953 25 123
1:30.0 372 2:00.9 198 980 25 130
1:30.0 368 2:02.2 191 958 24 136
1:30.0 367 2:02.6 190 953 25 140
1:30.0 366 2:02.9 188 948 25 142
1:30.0 371 2:01.2 196 975 25 140
1:30.0 371 2:01.2 196 975 25 143
1:30.0 373 2:00.6 199 985 25 144
1:30.0 374 2:00.3 201 991 25 145
1:30.0 372 2:00.9 198 980 25 145
1:30.0 372 2:00.9 198 980 25 145
1:30.0 373 2:00.6 199 985 25 147
1:30.0 373 2:00.6 199 985 25 147
1:30.0 372 2:00.9 198 980 25 147
1:30.0 372 2:00.9 198 980 25 147
1:30.0 374 2:00.3 201 991 25 149
1:30.0 376 1:59.6 204 1002 25 150
1:30.0 373 2:00.6 199 985 25 150
1:30.0 373 2:00.6 199 985 25 149
1:30.0 372 2:00.9 198 980 26 148
1:30.0 375 2:00.0 203 997 26 151
1:30.0 373 2:00.6 199 985 26 151
1:30.0 371 2:01.2 196 975 26 150
1:30.0 372 2:00.9 198 980 26 149
1:30.0 370 2:01.6 195 969 26 150
1:30.0 374 2:00.3 201 991 26 151
1:30.0 373 2:00.6 199 985 26 151
1:30.0 373 2:00.6 199 985 26 152
1:30.0 372 2:00.9 198 980 26 149
1:30.0 371 2:01.2 196 975 26 150
1:30.0 370 2:01.6 195 969 27 148
1:30.0 372 2:00.9 198 980 27 149
1:30.0 371 2:01.2 196 975 27 148
1:30.0 370 2:01.6 195 969 27 150
1:30.0 370 2:01.6 195 969 27 149
1:30.0 368 2:02.2 191 958 27 148
1:30.0 373 2:00.6 199 985 27 149
1:30.0 372 2:00.9 198 980 27 150
1:30.0 373 2:00.6 199 985 27 150
1:30.0 376 1:59.6 204 1002 28 153
r2,209

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