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Leon Bovett 40x1:30/0:30r row

14,902m

Meters

1:00:00.0

Time

2:00.7

Pace

968

Calories

148

Heart Rate

Rest Distance1,791m
Rest Time20:00.0
Overall Distance16,693m
Overall Time1:20:00.0
Average Watts199
Calories Per Hour983
Stroke Rate26
Stroke Count1562
Drag Factor130

March 05, 2022 12:39:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,902m 2:00.7 199 983 26 148
1:30.0 365m 2:03.2 187 942 25 123
1:30.0 366m 2:02.9 188 948 24 131
1:30.0 369m 2:01.9 193 964 25 137
1:30.0 374m 2:00.3 201 991 25 142
1:30.0 311m 2:24.6 116 697 22 137
1:30.0 375m 2:00.0 203 997 25 145
1:30.0 376m 1:59.6 204 1002 25 146
1:30.0 377m 1:59.3 206 1008 25 147
1:30.0 375m 2:00.0 203 997 25 148
1:30.0 377m 1:59.3 206 1008 25 148
1:30.0 374m 2:00.3 201 991 25 146
1:30.0 376m 1:59.6 204 1002 25 150
1:30.0 378m 1:59.0 207 1013 26 149
1:30.0 378m 1:59.0 207 1013 26 150
1:30.0 379m 1:58.7 209 1019 26 151
1:30.0 379m 1:58.7 209 1019 26 152
1:30.0 377m 1:59.3 206 1008 27 151
1:30.0 375m 2:00.0 203 997 26 152
1:30.0 377m 1:59.3 206 1008 26 153
1:30.0 376m 1:59.6 204 1002 26 153
1:30.0 376m 1:59.6 204 1002 26 152
1:30.0 378m 1:59.0 207 1013 27 153
1:30.0 376m 1:59.6 204 1002 27 153
1:30.0 377m 1:59.3 206 1008 27 154
1:30.0 374m 2:00.3 201 991 27 152
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 371m 2:01.2 196 975 27 152
1:30.0 375m 2:00.0 203 997 27 151
1:30.0 376m 1:59.6 204 1002 27 154
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 371m 2:01.2 196 975 27 150
1:30.0 373m 2:00.6 199 985 27 151
1:30.0 374m 2:00.3 201 991 27 151
1:30.0 368m 2:02.2 191 958 27 150
1:30.0 375m 2:00.0 203 997 27 153
1:30.0 367m 2:02.6 190 953 27 148
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 370m 2:01.6 195 969 27 151
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 376m 1:59.6 204 1002 28 152
r1,791m

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