Leon Bovett 16100m row
16,100m
Meters
1:09:37.7
Time
2:09.7
Pace
986
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1739 |
| Drag Factor | 130 |
March 08, 2022 08:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:37.7 | 16,100m | 2:09.7 | 160 | 851 | 24 | 142 |
| 4:53.0 | 1,150m | 2:07.3 | 169 | 882 | 25 | 130 |
| 4:53.5 | 2,300m | 2:07.6 | 168 | 879 | 25 | 139 |
| 4:53.3 | 3,450m | 2:07.5 | 169 | 880 | 25 | 142 |
| 4:51.7 | 4,600m | 2:06.8 | 172 | 890 | 25 | 145 |
| 4:53.1 | 5,750m | 2:07.4 | 169 | 882 | 25 | 146 |
| 4:51.9 | 6,900m | 2:06.9 | 171 | 889 | 25 | 147 |
| 4:52.5 | 8,050m | 2:07.1 | 170 | 885 | 25 | 148 |
| 4:56.7 | 9,200m | 2:09.0 | 163 | 861 | 25 | 147 |
| 4:56.4 | 10,350m | 2:08.8 | 164 | 862 | 25 | 147 |
| 4:57.9 | 11,500m | 2:09.5 | 161 | 854 | 25 | 144 |
| 5:06.4 | 12,650m | 2:13.2 | 148 | 809 | 25 | 142 |
| 5:08.4 | 13,800m | 2:14.0 | 145 | 799 | 25 | 139 |
| 5:14.9 | 14,950m | 2:16.9 | 136 | 769 | 24 | 136 |
| 5:07.8 | 16,100m | 2:13.8 | 146 | 802 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.