Leon Bovett 1:00:00 row
13,967
Meters
1:00:00.0
Time
2:08.8
Pace
857
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 131 |
March 17, 2022 08:29:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,967 | 2:08.8 | 164 | 862 | 857 | 24 | 144 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 130 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 137 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 141 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 143 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 144 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 145 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 148 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 | 144 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 147 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 147 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 149 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 155 |
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