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Leon Bovett 40x1:30/0:30r row

14,862

Meters

1:00:00.0

Time

2:01.1

Pace

957

Calories

148

Heart Rate

Rest Distance1,703
Rest Time20:00.0
Overall Distance16,565
Overall Time1:20:00.0
Average Watts197
Calories Per Hour978
Stroke Rate26
Stroke Count1568
Drag Factor131

March 19, 2022 10:50:23

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,862 2:01.1 197 978 26 148
1:30.0 364 2:03.6 185 937 25 126
1:30.0 368 2:02.2 191 958 25 132
1:30.0 366 2:02.9 188 948 25 136
1:30.0 369 2:01.9 193 964 25 140
1:30.0 372 2:00.9 198 980 25 142
1:30.0 372 2:00.9 198 980 25 143
1:30.0 373 2:00.6 199 985 25 144
1:30.0 375 2:00.0 203 997 25 146
1:30.0 375 2:00.0 203 997 25 147
1:30.0 375 2:00.0 203 997 25 149
1:30.0 374 2:00.3 201 991 25 149
1:30.0 372 2:00.9 198 980 25 150
1:30.0 372 2:00.9 198 980 25 148
1:30.0 371 2:01.2 196 975 25 148
1:30.0 372 2:00.9 198 980 26 150
1:30.0 371 2:01.2 196 975 26 148
1:30.0 372 2:00.9 198 980 26 150
1:30.0 371 2:01.2 196 975 26 149
1:30.0 373 2:00.6 199 985 26 151
1:30.0 372 2:00.9 198 980 26 151
1:30.0 372 2:00.9 198 980 26 151
1:30.0 369 2:01.9 193 964 27 151
1:30.0 372 2:00.9 198 980 27 151
1:30.0 369 2:01.9 193 964 26 151
1:30.0 372 2:00.9 198 980 26 153
1:30.0 371 2:01.2 196 975 26 151
1:30.0 371 2:01.2 196 975 27 151
1:30.0 371 2:01.2 196 975 27 151
1:30.0 373 2:00.6 199 985 27 151
1:30.0 372 2:00.9 198 980 27 152
1:30.0 372 2:00.9 198 980 27 152
1:30.0 371 2:01.2 196 975 27 152
1:30.0 372 2:00.9 198 980 27 152
1:30.0 371 2:01.2 196 975 27 153
1:30.0 375 2:00.0 203 997 27 154
1:30.0 374 2:00.3 201 991 27 155
1:30.0 371 2:01.2 196 975 27 151
1:30.0 372 2:00.9 198 980 27 152
1:30.0 368 2:02.2 191 958 27 150
1:30.0 377 1:59.3 206 1008 28 155
r1,703

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