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Leon Bovett 40x1:30/0:30r row

14,523m

Meters

1:00:00.0

Time

2:03.9

Pace

922

Calories

142

Heart Rate

Rest Distance1,712m
Rest Time20:00.0
Overall Distance16,235m
Overall Time1:20:00.0
Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count1549
Drag Factor130

March 26, 2022 08:32:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,523m 2:03.9 184 932 25 142
1:30.0 363m 2:03.9 184 932 25 123
1:30.0 363m 2:03.9 184 932 24 129
1:30.0 369m 2:01.9 193 964 25 134
1:30.0 367m 2:02.6 190 953 25 136
1:30.0 373m 2:00.6 199 985 25 141
1:30.0 374m 2:00.3 201 991 25 142
1:30.0 371m 2:01.2 196 975 26 143
1:30.0 371m 2:01.2 196 975 25 142
1:30.0 372m 2:00.9 198 980 25 143
1:30.0 373m 2:00.6 199 985 26 144
1:30.0 371m 2:01.2 196 975 26 144
1:30.0 373m 2:00.6 199 985 26 146
1:30.0 373m 2:00.6 199 985 26 146
1:30.0 371m 2:01.2 196 975 26 145
1:30.0 371m 2:01.2 196 975 26 145
1:30.0 373m 2:00.6 199 985 27 145
1:30.0 373m 2:00.6 199 985 27 147
1:30.0 374m 2:00.3 201 991 26 148
1:30.0 375m 2:00.0 203 997 27 148
1:30.0 373m 2:00.6 199 985 27 148
1:30.0 371m 2:01.2 196 975 27 148
1:30.0 372m 2:00.9 198 980 27 148
1:30.0 369m 2:01.9 193 964 27 147
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 372m 2:00.9 198 980 27 149
1:30.0 372m 2:00.9 198 980 27 149
1:30.0 371m 2:01.2 196 975 27 148
1:30.0 372m 2:00.9 198 980 27 149
1:30.0 373m 2:00.6 199 985 27 147
1:30.0 368m 2:02.2 191 958 27 147
1:30.0 341m 2:11.9 152 824 25 134
1:30.0 354m 2:07.1 170 886 27 136
1:30.0 277m 2:42.4 82 580 23 125
1:30.0 367m 2:02.6 190 953 27 141
1:30.0 262m 2:51.7 69 537 18 127
1:30.0 343m 2:11.1 155 833 24 140
1:30.0 367m 2:02.6 190 953 27 140
1:30.0 365m 2:03.2 187 942 27 143
1:30.0 343m 2:11.1 155 833 27 131
r1,712m

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