Leon Bovett 16100m row
16,100
Meters
1:15:44.7
Time
2:21.1
Pace
956
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1785 |
| Drag Factor | 127 |
March 29, 2022 08:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:44.7 | 16,100 | 2:21.1 | 124 | 728 | 956 | 23 | 135 |
| 4:56.8 | 1,150 | 2:09.0 | 163 | 860 | 70 | 25 | 130 |
| 4:58.1 | 2,300 | 2:09.6 | 161 | 853 | 71 | 24 | 140 |
| 4:55.4 | 3,450 | 2:08.4 | 165 | 868 | 71 | 25 | 142 |
| 4:56.2 | 4,600 | 2:08.7 | 164 | 863 | 71 | 25 | 144 |
| 4:53.8 | 5,750 | 2:07.7 | 168 | 877 | 71 | 25 | 147 |
| 4:55.3 | 6,900 | 2:08.3 | 165 | 869 | 71 | 25 | 147 |
| 4:56.3 | 8,050 | 2:08.8 | 164 | 863 | 71 | 26 | 148 |
| 5:12.5 | 9,200 | 2:15.8 | 140 | 780 | 68 | 24 | 145 |
| 5:45.0 | 10,350 | 2:30.0 | 104 | 656 | 65 | 23 | 133 |
| 6:09.1 | 11,500 | 2:40.4 | 85 | 591 | 64 | 22 | 118 |
| 6:34.3 | 12,650 | 2:51.4 | 69 | 539 | 66 | 20 | 132 |
| 6:38.8 | 13,800 | 2:53.3 | 67 | 531 | 64 | 20 | 121 |
| 5:38.3 | 14,950 | 2:27.0 | 110 | 678 | 66 | 23 | 134 |
| 5:15.0 | 16,100 | 2:16.9 | 136 | 768 | 67 | 25 | 128 |
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Workout Graph
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