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Leon Bovett 40x1:30/0:30r row

13,892m

Meters

1:00:00.0

Time

2:09.5

Pace

878

Calories

142

Heart Rate

Rest Distance1,531m
Rest Time20:00.0
Overall Distance15,423m
Overall Time1:20:00.0
Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count1478
Drag Factor129

April 02, 2022 12:20:47

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,892m 2:09.5 161 853 24 142
1:30.0 352m 2:07.8 168 876 25 117
1:30.0 367m 2:02.6 190 953 25 134
1:30.0 375m 2:00.0 203 997 25 141
1:30.0 376m 1:59.6 204 1002 25 145
1:30.0 375m 2:00.0 203 997 25 146
1:30.0 375m 2:00.0 203 997 26 149
1:30.0 377m 1:59.3 206 1008 26 150
1:30.0 374m 2:00.3 201 991 26 151
1:30.0 378m 1:59.0 207 1013 26 151
1:30.0 377m 1:59.3 206 1008 26 151
1:30.0 378m 1:59.0 207 1013 27 151
1:30.0 376m 1:59.6 204 1002 26 152
1:30.0 376m 1:59.6 204 1002 26 152
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 375m 2:00.0 203 997 27 151
1:30.0 376m 1:59.6 204 1002 27 154
1:30.0 375m 2:00.0 203 997 27 153
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 374m 2:00.3 201 991 27 152
1:30.0 374m 2:00.3 201 991 27 153
1:30.0 337m 2:13.5 147 805 25 149
1:30.0 373m 2:00.6 199 985 27 153
1:30.0 371m 2:01.2 196 975 27 151
1:30.0 375m 2:00.0 203 997 27 155
1:30.0 372m 2:00.9 198 980 27 153
1:30.0 362m 2:04.3 182 927 27 148
1:30.0 369m 2:01.9 193 964 27 150
1:30.0 279m 2:41.2 83 587 20 132
1:30.0 307m 2:26.5 111 682 22 142
1:30.0 259m 2:53.7 67 529 21 117
1:30.0 260m 2:53.0 68 532 18 126
1:30.0 221m 3:23.6 41 442 15 109
1:30.0 333m 2:15.1 142 788 23 138
1:30.0 283m 2:39.0 87 599 20 132
1:30.0 367m 2:02.6 190 953 27 141
1:30.0 311m 2:24.6 116 697 22 130
1:30.0 366m 2:02.9 188 948 26 144
1:30.0 293m 2:33.5 97 632 20 135
1:30.0 299m 2:30.5 103 653 24 120
1:30.0 273m 2:44.8 78 568 20 128
r1,531m

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