Leon Bovett 40x1:30/0:30r row

14,819m

Meters

1:00:00.0

Time

2:01.4

Pace

951

Calories

144

Heart Rate

Rest Distance1,863m
Rest Time20:00.0
Overall Distance16,682m
Overall Time1:20:00.0
Average Watts195
Calories Per Hour972
Stroke Rate26
Stroke Count1574
Drag Factor128

April 09, 2022 11:01:10

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,819m 2:01.4 195 972 26 144
1:30.0 369m 2:01.9 193 964 25 124
1:30.0 369m 2:01.9 193 964 25 130
1:30.0 371m 2:01.2 196 975 25 133
1:30.0 372m 2:00.9 198 980 25 138
1:30.0 371m 2:01.2 196 975 25 140
1:30.0 374m 2:00.3 201 991 25 142
1:30.0 373m 2:00.6 199 985 25 143
1:30.0 373m 2:00.6 199 985 25 144
1:30.0 373m 2:00.6 199 985 26 145
1:30.0 372m 2:00.9 198 980 26 145
1:30.0 374m 2:00.3 201 991 26 144
1:30.0 371m 2:01.2 196 975 26 149
1:30.0 373m 2:00.6 199 985 26 146
1:30.0 371m 2:01.2 196 975 25 145
1:30.0 372m 2:00.9 198 980 26 146
1:30.0 374m 2:00.3 201 991 26 148
1:30.0 372m 2:00.9 198 980 26 149
1:30.0 373m 2:00.6 199 985 26 148
1:30.0 372m 2:00.9 198 980 27 147
1:30.0 373m 2:00.6 199 985 27 149
1:30.0 371m 2:01.2 196 975 26 149
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 372m 2:00.9 198 980 27 148
1:30.0 371m 2:01.2 196 975 27 148
1:30.0 365m 2:03.2 187 942 27 146
1:30.0 375m 2:00.0 203 997 27 150
1:30.0 366m 2:02.9 188 948 27 146
1:30.0 370m 2:01.6 195 969 27 148
1:30.0 372m 2:00.9 198 980 27 147
1:30.0 371m 2:01.2 196 975 27 148
1:30.0 370m 2:01.6 195 969 27 148
1:30.0 360m 2:05.0 179 916 27 143
1:30.0 368m 2:02.2 191 958 27 147
1:30.0 368m 2:02.2 191 958 27 145
1:30.0 353m 2:07.4 169 881 26 144
1:30.0 373m 2:00.6 199 985 27 147
1:30.0 371m 2:01.2 196 975 27 146
1:30.0 369m 2:01.9 193 964 27 147
1:30.0 366m 2:02.9 188 948 27 143
1:30.0 374m 2:00.3 201 991 28 148
r1,863m

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