Leon Bovett 1:00:00 row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
869
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 127 |
April 14, 2022 09:12:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 24 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 138 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 146 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 146 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 150 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 151 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 152 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 152 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 153 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 154 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 156 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 153 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 154 |
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Workout Graph
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