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Leon Bovett 40x1:30/0:30r row

14,747m

Meters

1:00:00.0

Time

2:02.0

Pace

944

Calories

147

Heart Rate

Rest Distance1,973m
Rest Time20:00.0
Overall Distance16,720m
Overall Time1:20:00.0
Average Watts192
Calories Per Hour962
Stroke Rate26
Stroke Count1564
Drag Factor128

April 16, 2022 11:59:44

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,747m 2:02.0 192 962 26 147
1:30.0 368m 2:02.2 191 958 25 126
1:30.0 372m 2:00.9 198 980 25 133
1:30.0 374m 2:00.3 201 991 25 139
1:30.0 372m 2:00.9 198 980 25 142
1:30.0 376m 1:59.6 204 1002 26 145
1:30.0 373m 2:00.6 199 985 26 147
1:30.0 374m 2:00.3 201 991 25 147
1:30.0 376m 1:59.6 204 1002 26 147
1:30.0 379m 1:58.7 209 1019 26 149
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 375m 2:00.0 203 997 26 149
1:30.0 374m 2:00.3 201 991 26 148
1:30.0 377m 1:59.3 206 1008 26 150
1:30.0 375m 2:00.0 203 997 27 150
1:30.0 373m 2:00.6 199 985 27 150
1:30.0 373m 2:00.6 199 985 27 149
1:30.0 372m 2:00.9 198 980 26 149
1:30.0 373m 2:00.6 199 985 26 149
1:30.0 373m 2:00.6 199 985 27 151
1:30.0 370m 2:01.6 195 969 27 150
1:30.0 374m 2:00.3 201 991 27 152
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 373m 2:00.6 199 985 27 151
1:30.0 366m 2:02.9 188 948 27 148
1:30.0 372m 2:00.9 198 980 27 151
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 372m 2:00.9 198 980 27 151
1:30.0 372m 2:00.9 198 980 27 153
1:30.0 370m 2:01.6 195 969 27 151
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 371m 2:01.2 196 975 27 151
1:30.0 368m 2:02.2 191 958 27 150
1:30.0 365m 2:03.2 187 942 27 149
1:30.0 367m 2:02.6 190 953 27 152
1:30.0 357m 2:06.0 175 901 25 145
1:30.0 353m 2:07.4 169 881 25 148
1:30.0 362m 2:04.3 182 927 26 147
1:30.0 325m 2:18.4 132 753 25 137
1:30.0 343m 2:11.1 155 833 25 139
1:30.0 346m 2:10.0 159 847 25 144
r1,973m

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