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Leon Bovett 40x1:30/0:30r row

14,216m

Meters

1:00:00.0

Time

2:06.6

Pace

889

Calories

143

Heart Rate

Rest Distance1,675m
Rest Time20:00.0
Overall Distance15,891m
Overall Time1:20:00.0
Average Watts172
Calories Per Hour893
Stroke Rate25
Stroke Count1512
Drag Factor125

April 23, 2022 11:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,216m 2:06.6 172 893 25 143
1:30.0 365m 2:03.2 187 942 24 125
1:30.0 368m 2:02.2 191 958 24 133
1:30.0 370m 2:01.6 195 969 25 139
1:30.0 370m 2:01.6 195 969 24 141
1:30.0 373m 2:00.6 199 985 25 144
1:30.0 374m 2:00.3 201 991 25 147
1:30.0 373m 2:00.6 199 985 25 146
1:30.0 374m 2:00.3 201 991 25 148
1:30.0 373m 2:00.6 199 985 25 148
1:30.0 376m 1:59.6 204 1002 25 149
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 375m 2:00.0 203 997 26 151
1:30.0 374m 2:00.3 201 991 26 150
1:30.0 375m 2:00.0 203 997 26 151
1:30.0 375m 2:00.0 203 997 26 152
1:30.0 374m 2:00.3 201 991 26 153
1:30.0 374m 2:00.3 201 991 26 152
1:30.0 373m 2:00.6 199 985 26 153
1:30.0 365m 2:03.2 187 942 25 155
1:30.0 335m 2:14.3 144 796 25 146
1:30.0 372m 2:00.9 198 980 25 151
1:30.0 377m 1:59.3 206 1008 26 155
1:30.0 342m 2:11.5 154 828 26 141
1:30.0 335m 2:14.3 144 796 25 137
1:30.0 350m 2:08.5 165 866 25 140
1:30.0 371m 2:01.2 196 975 25 151
1:30.0 371m 2:01.2 196 975 26 152
1:30.0 347m 2:09.6 160 852 26 143
1:30.0 294m 2:33.0 98 635 25 130
1:30.0 321m 2:20.1 127 737 25 132
1:30.0 329m 2:16.7 137 770 23 146
1:30.0 303m 2:28.5 107 667 24 130
1:30.0 374m 2:00.3 201 991 27 149
1:30.0 316m 2:22.4 121 717 25 133
1:30.0 320m 2:20.6 126 733 25 141
1:30.0 314m 2:23.3 119 709 25 125
1:30.0 280m 2:40.7 84 590 24 131
1:30.0 338m 2:13.1 148 810 24 138
r1,675m

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