Leon Bovett 1:00:00 row
13,365
Meters
1:00:00.0
Time
2:14.6
Pace
801
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 128 |
April 28, 2022 07:02:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,365 | 2:14.6 | 143 | 793 | 801 | 23 | 141 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 133 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 140 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 141 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 | 147 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 149 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 150 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 148 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 142 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 | 144 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 23 | 135 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 23 | 135 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 629 | 54 | 22 | 129 |
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