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Leon Bovett 40x1:30/0:30r row

14,943m

Meters

1:00:00.0

Time

2:00.4

Pace

966

Calories

148

Heart Rate

Rest Distance2,004m
Rest Time20:00.0
Overall Distance16,947m
Overall Time1:20:00.0
Average Watts200
Calories Per Hour989
Stroke Rate26
Stroke Count1566
Drag Factor128

April 30, 2022 12:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,943m 2:00.4 200 989 26 148
1:30.0 374m 2:00.3 201 991 25 128
1:30.0 373m 2:00.6 199 985 25 138
1:30.0 373m 2:00.6 199 985 25 142
1:30.0 371m 2:01.2 196 975 25 143
1:30.0 373m 2:00.6 199 985 25 144
1:30.0 378m 1:59.0 207 1013 25 147
1:30.0 376m 1:59.6 204 1002 25 147
1:30.0 377m 1:59.3 206 1008 25 147
1:30.0 375m 2:00.0 203 997 25 147
1:30.0 374m 2:00.3 201 991 25 149
1:30.0 374m 2:00.3 201 991 25 147
1:30.0 374m 2:00.3 201 991 25 148
1:30.0 374m 2:00.3 201 991 25 150
1:30.0 375m 2:00.0 203 997 26 149
1:30.0 376m 1:59.6 204 1002 26 151
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 375m 2:00.0 203 997 26 151
1:30.0 377m 1:59.3 206 1008 26 151
1:30.0 375m 2:00.0 203 997 26 152
1:30.0 373m 2:00.6 199 985 26 152
1:30.0 372m 2:00.9 198 980 26 151
1:30.0 376m 1:59.6 204 1002 26 153
1:30.0 374m 2:00.3 201 991 26 154
1:30.0 375m 2:00.0 203 997 27 153
1:30.0 373m 2:00.6 199 985 26 154
1:30.0 373m 2:00.6 199 985 26 154
1:30.0 373m 2:00.6 199 985 27 153
1:30.0 373m 2:00.6 199 985 27 154
1:30.0 374m 2:00.3 201 991 27 155
1:30.0 373m 2:00.6 199 985 27 154
1:30.0 365m 2:03.2 187 942 26 153
1:30.0 373m 2:00.6 199 985 26 155
1:30.0 369m 2:01.9 193 964 26 153
1:30.0 372m 2:00.9 198 980 27 155
1:30.0 367m 2:02.6 190 953 27 153
1:30.0 354m 2:07.1 170 886 25 149
1:30.0 374m 2:00.3 201 991 27 150
1:30.0 380m 1:58.4 211 1025 29 136
1:30.0 379m 1:58.7 209 1019 29 109
1:30.0 380m 1:58.4 211 1025 30 152
r2,004m

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