Leon Bovett 16100m row
16,100m
Meters
1:13:36.2
Time
2:17.1
Pace
955
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1816 |
| Drag Factor | 127 |
May 03, 2022 08:28:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:36.2 | 16,100m | 2:17.1 | 136 | 766 | 24 | 136 |
| 4:53.2 | 1,150m | 2:07.4 | 169 | 881 | 26 | 135 |
| 4:52.7 | 2,300m | 2:07.2 | 170 | 884 | 26 | 142 |
| 4:53.3 | 3,450m | 2:07.5 | 169 | 880 | 26 | 142 |
| 4:52.8 | 4,600m | 2:07.3 | 170 | 883 | 26 | 143 |
| 4:53.7 | 5,750m | 2:07.6 | 168 | 878 | 26 | 145 |
| 4:55.6 | 6,900m | 2:08.5 | 165 | 867 | 26 | 147 |
| 5:03.4 | 8,050m | 2:11.9 | 152 | 824 | 26 | 143 |
| 5:15.2 | 9,200m | 2:17.0 | 136 | 768 | 25 | 133 |
| 5:31.1 | 10,350m | 2:23.9 | 117 | 703 | 24 | 138 |
| 5:29.1 | 11,500m | 2:23.0 | 119 | 711 | 24 | 138 |
| 5:45.9 | 12,650m | 2:30.3 | 103 | 654 | 23 | 131 |
| 5:47.5 | 13,800m | 2:31.0 | 101 | 649 | 23 | 127 |
| 5:57.2 | 14,950m | 2:35.3 | 93 | 621 | 22 | 134 |
| 5:25.6 | 16,100m | 2:21.5 | 123 | 724 | 24 | 123 |
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Workout Graph
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