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Leon Bovett 40x1:30/0:30r row

14,478m

Meters

1:00:00.0

Time

2:04.3

Pace

924

Calories

144

Heart Rate

Rest Distance1,488m
Rest Time20:00.0
Overall Distance15,966m
Overall Time1:20:00.0
Average Watts182
Calories Per Hour926
Stroke Rate26
Stroke Count1600
Drag Factor127

May 07, 2022 10:50:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,478m 2:04.3 182 926 26 144
1:30.0 371m 2:01.2 196 975 27 123
1:30.0 374m 2:00.3 201 991 27 132
1:30.0 373m 2:00.6 199 985 26 138
1:30.0 378m 1:59.0 207 1013 27 140
1:30.0 376m 1:59.6 204 1002 26 142
1:30.0 376m 1:59.6 204 1002 26 145
1:30.0 375m 2:00.0 203 997 26 144
1:30.0 376m 1:59.6 204 1002 27 147
1:30.0 377m 1:59.3 206 1008 27 146
1:30.0 377m 1:59.3 206 1008 27 150
1:30.0 377m 1:59.3 206 1008 27 149
1:30.0 377m 1:59.3 206 1008 27 150
1:30.0 376m 1:59.6 204 1002 27 150
1:30.0 378m 1:59.0 207 1013 27 149
1:30.0 378m 1:59.0 207 1013 27 150
1:30.0 376m 1:59.6 204 1002 27 150
1:30.0 374m 2:00.3 201 991 27 150
1:30.0 376m 1:59.6 204 1002 27 151
1:30.0 377m 1:59.3 206 1008 27 150
1:30.0 378m 1:59.0 207 1013 27 152
1:30.0 377m 1:59.3 206 1008 27 152
1:30.0 379m 1:58.7 209 1019 27 154
1:30.0 380m 1:58.4 211 1025 27 154
1:30.0 334m 2:14.7 143 792 26 147
1:30.0 376m 1:59.6 204 1002 28 152
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 357m 2:06.0 175 901 27 146
1:30.0 347m 2:09.6 160 852 28 141
1:30.0 364m 2:03.6 185 937 26 149
1:30.0 372m 2:00.9 198 980 27 149
1:30.0 284m 2:38.4 88 602 24 134
1:30.0 299m 2:30.5 103 653 25 124
1:30.0 371m 2:01.2 196 975 27 146
1:30.0 275m 2:43.6 80 574 27 119
1:30.0 375m 2:00.0 203 997 28 144
1:30.0 304m 2:28.0 108 671 25 127
1:30.0 341m 2:11.9 152 824 26 142
1:30.0 312m 2:24.2 117 701 24 137
1:30.0 370m 2:01.6 195 969 27 145
1:30.0 370m 2:01.6 195 969 28 147
r1,488m

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