Leon Bovett 16100m row
16,100m
Meters
1:13:10.0
Time
2:16.3
Pace
957
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1819 |
| Drag Factor | 125 |
May 10, 2022 08:28:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.0 | 16,100m | 2:16.3 | 138 | 775 | 24 | 137 |
| 4:55.2 | 1,150m | 2:08.3 | 166 | 869 | 25 | 132 |
| 4:55.3 | 2,300m | 2:08.3 | 165 | 869 | 25 | 139 |
| 4:56.6 | 3,450m | 2:08.9 | 163 | 861 | 25 | 142 |
| 4:56.2 | 4,600m | 2:08.7 | 164 | 863 | 26 | 141 |
| 4:57.1 | 5,750m | 2:09.1 | 162 | 858 | 26 | 144 |
| 4:59.0 | 6,900m | 2:10.0 | 159 | 848 | 25 | 143 |
| 4:56.7 | 8,050m | 2:09.0 | 163 | 861 | 26 | 147 |
| 5:00.8 | 9,200m | 2:10.7 | 156 | 838 | 26 | 146 |
| 5:14.3 | 10,350m | 2:16.6 | 137 | 772 | 25 | 140 |
| 5:27.9 | 11,500m | 2:22.5 | 121 | 715 | 24 | 139 |
| 5:38.7 | 12,650m | 2:27.2 | 110 | 677 | 24 | 134 |
| 5:48.9 | 13,800m | 2:31.6 | 100 | 645 | 23 | 125 |
| 6:04.2 | 14,950m | 2:38.3 | 88 | 603 | 23 | 119 |
| 5:19.0 | 16,100m | 2:18.6 | 131 | 751 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.