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Leon Bovett 40x1:30/0:30r row

13,990m

Meters

1:00:00.0

Time

2:08.6

Pace

873

Calories

138

Heart Rate

Rest Distance1,521m
Rest Time20:00.0
Overall Distance15,511m
Overall Time1:20:00.0
Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count1579
Drag Factor125

May 14, 2022 10:06:22

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,990m 2:08.6 164 865 26 138
1:30.0 369m 2:01.9 193 964 27 126
1:30.0 371m 2:01.2 196 975 26 135
1:30.0 373m 2:00.6 199 985 26 141
1:30.0 374m 2:00.3 201 991 26 144
1:30.0 375m 2:00.0 203 997 27 145
1:30.0 374m 2:00.3 201 991 26 147
1:30.0 373m 2:00.6 199 985 26 146
1:30.0 374m 2:00.3 201 991 26 147
1:30.0 375m 2:00.0 203 997 27 148
1:30.0 377m 1:59.3 206 1008 27 149
1:30.0 375m 2:00.0 203 997 27 151
1:30.0 375m 2:00.0 203 997 27 149
1:30.0 376m 1:59.6 204 1002 27 151
1:30.0 377m 1:59.3 206 1008 27 151
1:30.0 376m 1:59.6 204 1002 27 151
1:30.0 376m 1:59.6 204 1002 27 150
1:30.0 376m 1:59.6 204 1002 27 151
1:30.0 376m 1:59.6 204 1002 28 152
1:30.0 380m 1:58.4 211 1025 28 153
1:30.0 376m 1:59.6 204 1002 28 151
1:30.0 346m 2:10.0 159 847 26 148
1:30.0 339m 2:12.7 150 814 25 146
1:30.0 351m 2:08.2 166 871 27 138
1:30.0 319m 2:21.0 125 729 26 130
1:30.0 313m 2:23.7 118 705 25 142
1:30.0 304m 2:28.0 108 671 24 129
1:30.0 370m 2:01.6 195 969 29 146
1:30.0 367m 2:02.6 190 953 29 134
1:30.0 322m 2:19.7 128 741 25 142
1:30.0 374m 2:00.3 201 991 29 145
1:30.0 368m 2:02.2 191 958 28 146
1:30.0 286m 2:37.3 90 609 24 125
1:30.0 373m 2:00.6 199 985 29 136
1:30.0 256m 2:55.7 64 521 22 131
1:30.0 290m 2:35.1 94 622 23 135
1:30.0 354m 2:07.1 170 886 27 112
1:30.0 273m 2:44.8 78 568 24 117
1:30.0 355m 2:06.7 172 891 27 59
1:30.0 235m 3:11.4 50 471 22 108
1:30.0 300m 2:30.0 104 656 25 124
r1,521m

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