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Leon Bovett 40x1:30/0:30r row

13,621m

Meters

1:00:00.0

Time

2:12.1

Pace

847

Calories

139

Heart Rate

Rest Distance1,499m
Rest Time20:00.0
Overall Distance15,120m
Overall Time1:20:00.0
Average Watts152
Calories Per Hour821
Stroke Rate25
Stroke Count1535
Drag Factor124

May 21, 2022 11:59:02

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,621m 2:12.1 152 821 25 139
1:30.0 373m 2:00.6 199 985 27 127
1:30.0 372m 2:00.9 198 980 27 138
1:30.0 375m 2:00.0 203 997 27 141
1:30.0 376m 1:59.6 204 1002 27 144
1:30.0 375m 2:00.0 203 997 27 146
1:30.0 374m 2:00.3 201 991 26 147
1:30.0 376m 1:59.6 204 1002 26 149
1:30.0 377m 1:59.3 206 1008 27 149
1:30.0 378m 1:59.0 207 1013 27 151
1:30.0 379m 1:58.7 209 1019 27 150
1:30.0 376m 1:59.6 204 1002 27 150
1:30.0 355m 2:06.7 172 891 27 142
1:30.0 339m 2:12.7 150 814 25 146
1:30.0 319m 2:21.0 125 729 24 141
1:30.0 356m 2:06.4 173 896 26 138
1:30.0 317m 2:21.9 122 721 24 138
1:30.0 377m 1:59.3 206 1008 28 145
1:30.0 283m 2:39.0 87 599 23 134
1:30.0 320m 2:20.6 126 733 25 132
1:30.0 378m 1:59.0 207 1013 28 147
1:30.0 321m 2:20.1 127 737 23 146
1:30.0 340m 2:12.3 151 819 24 147
1:30.0 325m 2:18.4 132 753 25 131
1:30.0 378m 1:59.0 207 1013 28 150
1:30.0 301m 2:29.5 105 660 23 145
1:30.0 358m 2:05.6 176 906 26 142
1:30.0 315m 2:22.8 120 713 24 145
1:30.0 311m 2:24.6 116 697 26 134
1:30.0 233m 3:13.1 49 467 20 116
1:30.0 347m 2:09.6 160 852 27 134
1:30.0 285m 2:37.8 89 606 25 122
1:30.0 310m 2:25.1 114 693 25 125
1:30.0 287m 2:36.7 91 612 21 131
1:30.0 235m 3:11.4 50 471 19 115
1:30.0 301m 2:29.5 105 660 23 136
1:30.0 361m 2:04.6 181 921 27 147
1:30.0 375m 2:00.0 203 997 29 146
1:30.0 372m 2:00.9 198 980 29 147
1:30.0 358m 2:05.6 176 906 27 141
1:30.0 334m 2:14.7 143 792 26 134
r1,499m

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