Leon Bovett 16100m row
16,100m
Meters
1:14:51.2
Time
2:19.4
Pace
942
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1822 |
| Drag Factor | 123 |
May 24, 2022 08:25:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:51.2 | 16,100m | 2:19.4 | 129 | 743 | 24 | 134 |
| 4:55.5 | 1,150m | 2:08.4 | 165 | 867 | 25 | 135 |
| 4:55.0 | 2,300m | 2:08.2 | 166 | 870 | 25 | 141 |
| 4:56.0 | 3,450m | 2:08.6 | 164 | 865 | 25 | 144 |
| 4:56.2 | 4,600m | 2:08.7 | 164 | 863 | 25 | 146 |
| 4:58.4 | 5,750m | 2:09.7 | 160 | 851 | 25 | 144 |
| 5:03.9 | 6,900m | 2:12.1 | 152 | 822 | 25 | 143 |
| 5:11.7 | 8,050m | 2:15.5 | 141 | 783 | 25 | 138 |
| 5:26.5 | 9,200m | 2:21.9 | 122 | 721 | 24 | 137 |
| 5:28.5 | 10,350m | 2:22.8 | 120 | 713 | 24 | 136 |
| 5:49.4 | 11,500m | 2:31.9 | 100 | 643 | 23 | 128 |
| 5:36.6 | 12,650m | 2:26.3 | 112 | 684 | 24 | 134 |
| 5:50.6 | 13,800m | 2:32.4 | 99 | 640 | 23 | 130 |
| 5:31.8 | 14,950m | 2:24.2 | 117 | 701 | 24 | 135 |
| 6:11.1 | 16,100m | 2:41.3 | 83 | 586 | 24 | 101 |
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