Leon Bovett 1:00:00 row
13,395m
Meters
1:00:00.0
Time
2:14.3
Pace
803
Calories
137
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 25 |
Stroke Count | 1502 |
Drag Factor | 126 |
May 26, 2022 08:59:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,395m | 2:14.3 | 144 | 796 | 25 | 137 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 130 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 139 |
15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 141 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 142 |
25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 145 |
30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 141 |
35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 142 |
40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 141 |
45:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 127 |
50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 130 |
55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 133 |
1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 143 |
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Fixed 12x5m
erg.zone