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Leon Bovett 40x1:30/0:30r row

14,784m

Meters

1:00:00.0

Time

2:01.7

Pace

949

Calories

141

Heart Rate

Rest Distance2,006m
Rest Time20:00.0
Overall Distance16,790m
Overall Time1:20:00.0
Average Watts194
Calories Per Hour967
Stroke Rate26
Stroke Count1580
Drag Factor127

May 28, 2022 10:51:26

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,784m 2:01.7 194 967 26 141
1:30.0 370m 2:01.6 195 969 27 126
1:30.0 369m 2:01.9 193 964 26 135
1:30.0 371m 2:01.2 196 975 26 138
1:30.0 371m 2:01.2 196 975 26 143
1:30.0 372m 2:00.9 198 980 26 146
1:30.0 373m 2:00.6 199 985 27 145
1:30.0 373m 2:00.6 199 985 27 144
1:30.0 373m 2:00.6 199 985 26 147
1:30.0 370m 2:01.6 195 969 26 149
1:30.0 375m 2:00.0 203 997 26 148
1:30.0 371m 2:01.2 196 975 26 147
1:30.0 372m 2:00.9 198 980 26 147
1:30.0 372m 2:00.9 198 980 26 148
1:30.0 370m 2:01.6 195 969 26 149
1:30.0 372m 2:00.9 198 980 26 150
1:30.0 370m 2:01.6 195 969 26 147
1:30.0 370m 2:01.6 195 969 26 149
1:30.0 372m 2:00.9 198 980 27 150
1:30.0 370m 2:01.6 195 969 27 150
1:30.0 372m 2:00.9 198 980 26 148
1:30.0 370m 2:01.6 195 969 26 152
1:30.0 371m 2:01.2 196 975 27 147
1:30.0 372m 2:00.9 198 980 27 148
1:30.0 368m 2:02.2 191 958 27 147
1:30.0 371m 2:01.2 196 975 27 140
1:30.0 369m 2:01.9 193 964 26 149
1:30.0 369m 2:01.9 193 964 27 123
1:30.0 370m 2:01.6 195 969 27 147
1:30.0 371m 2:01.2 196 975 26 123
1:30.0 371m 2:01.2 196 975 27 144
1:30.0 369m 2:01.9 193 964 27 143
1:30.0 367m 2:02.6 190 953 27 121
1:30.0 366m 2:02.9 188 948 27 129
1:30.0 360m 2:05.0 179 916 26 144
1:30.0 367m 2:02.6 190 953 27 137
1:30.0 365m 2:03.2 187 942 27 118
1:30.0 363m 2:03.9 184 932 27 135
1:30.0 368m 2:02.2 191 958 27 138
1:30.0 366m 2:02.9 188 948 27 117
1:30.0 361m 2:04.6 181 921 26 132
r2,006m

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