Leon Bovett 1:00:00 row
12,913m
Meters
1:00:00.0
Time
2:19.3
Pace
758
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 130 |
June 02, 2022 08:13:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,913m | 2:19.3 | 129 | 744 | 23 | 136 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 135 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 140 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 142 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 140 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 147 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 142 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 142 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 134 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 132 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 134 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 117 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 133 |
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Fixed 12x5m
erg.zone