Leon Bovett 16100m row
16,100m
Meters
1:14:16.0
Time
2:18.3
Pace
947
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1791 |
| Drag Factor | 129 |
June 07, 2022 08:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.0 | 16,100m | 2:18.3 | 132 | 754 | 24 | 137 |
| 4:56.2 | 1,150m | 2:08.7 | 164 | 863 | 24 | 133 |
| 4:56.6 | 2,300m | 2:08.9 | 163 | 861 | 24 | 141 |
| 4:56.2 | 3,450m | 2:08.7 | 164 | 863 | 24 | 144 |
| 4:57.9 | 4,600m | 2:09.5 | 161 | 854 | 25 | 144 |
| 4:58.0 | 5,750m | 2:09.5 | 161 | 853 | 25 | 145 |
| 5:06.0 | 6,900m | 2:13.0 | 149 | 811 | 25 | 145 |
| 5:09.6 | 8,050m | 2:14.6 | 143 | 793 | 24 | 145 |
| 5:26.4 | 9,200m | 2:21.9 | 122 | 721 | 24 | 139 |
| 5:26.7 | 10,350m | 2:22.0 | 122 | 720 | 24 | 136 |
| 5:41.5 | 11,500m | 2:28.4 | 107 | 667 | 23 | 127 |
| 5:44.0 | 12,650m | 2:29.5 | 105 | 660 | 24 | 132 |
| 5:36.6 | 13,800m | 2:26.3 | 112 | 684 | 24 | 134 |
| 5:56.7 | 14,950m | 2:35.0 | 94 | 622 | 23 | 127 |
| 5:23.6 | 16,100m | 2:20.6 | 126 | 732 | 24 | 138 |
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