Leon Bovett 1:00:00 row
13,544m
Meters
1:00:00.0
Time
2:12.9
Pace
812
Calories
145
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 23 |
Stroke Count | 1429 |
Drag Factor | 128 |
June 09, 2022 08:07:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,544m | 2:12.9 | 149 | 813 | 23 | 145 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 135 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 141 |
15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 141 |
20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 144 |
25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 146 |
30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 148 |
35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 148 |
40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 151 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 147 |
50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 146 |
55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 145 |
1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 149 |
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Fixed 12x5m
erg.zone