Leon Bovett 1:00:00 row
13,544
Meters
1:00:00.0
Time
2:12.9
Pace
812
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 128 |
June 09, 2022 08:07:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,544 | 2:12.9 | 149 | 813 | 23 | 145 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 135 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 141 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 141 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 144 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 146 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 148 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 148 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 151 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 147 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 146 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 145 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 149 |
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Fixed 12x5m
erg.zone