Leon Bovett 1:00:00 row
13,942m
Meters
1:00:00.0
Time
2:09.1
Pace
853
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 129 |
June 16, 2022 09:35:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,942m | 2:09.1 | 163 | 859 | 24 | 145 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 133 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 137 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 141 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 143 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 144 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 145 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 148 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 149 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 151 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 151 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 149 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 157 |
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Fixed 12x5m
erg.zone