Leon Bovett 1:00:00 row
12,652m
Meters
1:00:00.0
Time
2:22.2
Pace
743
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 127 |
June 23, 2022 08:15:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,652m | 2:22.2 | 122 | 718 | 23 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 136 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 142 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 146 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 146 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 146 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 144 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 129 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 127 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 130 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 130 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 115 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 120 |
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Fixed 12x5m
erg.zone