Leon Bovett 1:00:00 row
13,883m
Meters
1:00:00.0
Time
2:09.6
Pace
846
Calories
148
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 24 |
Stroke Count | 1490 |
Drag Factor | 128 |
June 30, 2022 08:13:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,883m | 2:09.6 | 161 | 852 | 24 | 148 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 137 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 145 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 148 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 149 |
25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 151 |
30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 151 |
35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 151 |
40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 151 |
45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 151 |
50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 148 |
55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 151 |
1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 153 |
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Fixed 12x5m
erg.zone