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Leon Bovett 40x1:30/0:30r row

14,515m

Meters

1:00:00.0

Time

2:04.0

Pace

926

Calories

142

Heart Rate

Rest Distance1,333m
Rest Time20:00.0
Overall Distance15,848m
Overall Time1:20:00.0
Average Watts184
Calories Per Hour931
Stroke Rate25
Stroke Count1549
Drag Factor129

July 02, 2022 11:44:49

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,515m 2:04.0 184 931 25 142
1:30.0 374m 2:00.3 201 991 26 130
1:30.0 375m 2:00.0 203 997 25 137
1:30.0 375m 2:00.0 203 997 25 143
1:30.0 376m 1:59.6 204 1002 25 145
1:30.0 377m 1:59.3 206 1008 26 146
1:30.0 376m 1:59.6 204 1002 25 148
1:30.0 375m 2:00.0 203 997 25 147
1:30.0 377m 1:59.3 206 1008 25 150
1:30.0 376m 1:59.6 204 1002 26 149
1:30.0 373m 2:00.6 199 985 25 149
1:30.0 376m 1:59.6 204 1002 26 150
1:30.0 377m 1:59.3 206 1008 26 152
1:30.0 375m 2:00.0 203 997 26 153
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 377m 1:59.3 206 1008 27 152
1:30.0 375m 2:00.0 203 997 26 152
1:30.0 376m 1:59.6 204 1002 27 154
1:30.0 372m 2:00.9 198 980 26 152
1:30.0 373m 2:00.6 199 985 26 149
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 373m 2:00.6 199 985 27 153
1:30.0 372m 2:00.9 198 980 27 137
1:30.0 373m 2:00.6 199 985 27 134
1:30.0 372m 2:00.9 198 980 27 121
1:30.0 372m 2:00.9 198 980 27 151
1:30.0 373m 2:00.6 199 985 27 146
1:30.0 372m 2:00.9 198 980 27 139
1:30.0 372m 2:00.9 198 980 27 57
1:30.0 371m 2:01.2 196 975 27 153
1:30.0 371m 2:01.2 196 975 27 149
1:30.0 367m 2:02.6 190 953 27 150
1:30.0 341m 2:11.9 152 824 25 132
1:30.0 336m 2:13.9 146 801 23 146
1:30.0 308m 2:26.1 112 686 25 137
1:30.0 296m 2:32.0 100 642 21 138
1:30.0 374m 2:00.3 201 991 27 151
1:30.0 288m 2:36.2 92 615 22 138
1:30.0 338m 2:13.1 148 810 25 142
1:30.0 286m 2:37.3 90 609 23 127
1:30.0 358m 2:05.6 176 906 27 144
r1,333m

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