Leon Bovett 1:00:00 row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
832
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 130 |
July 07, 2022 09:06:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 24 | 140 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 133 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 135 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 140 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 141 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 141 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 142 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 136 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 141 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 142 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 147 |
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Fixed 12x5m
erg.zone