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Leon Bovett 40x1:30/0:30r row

14,935m

Meters

1:00:00.0

Time

2:00.5

Pace

964

Calories

148

Heart Rate

Rest Distance1,526m
Rest Time20:00.0
Overall Distance16,461m
Overall Time1:20:00.0
Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count1591
Drag Factor129

July 10, 2022 12:45:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,935m 2:00.5 200 988 26 148
1:30.0 374m 2:00.3 201 991 27 128
1:30.0 375m 2:00.0 203 997 25 135
1:30.0 373m 2:00.6 199 985 25 138
1:30.0 374m 2:00.3 201 991 25 140
1:30.0 372m 2:00.9 198 980 25 144
1:30.0 374m 2:00.3 201 991 25 142
1:30.0 375m 2:00.0 203 997 25 144
1:30.0 374m 2:00.3 201 991 25 143
1:30.0 373m 2:00.6 199 985 25 145
1:30.0 373m 2:00.6 199 985 25 145
1:30.0 374m 2:00.3 201 991 25 148
1:30.0 374m 2:00.3 201 991 26 146
1:30.0 376m 1:59.6 204 1002 26 148
1:30.0 378m 1:59.0 207 1013 26 149
1:30.0 372m 2:00.9 198 980 26 145
1:30.0 375m 2:00.0 203 997 26 149
1:30.0 373m 2:00.6 199 985 26 150
1:30.0 371m 2:01.2 196 975 26 149
1:30.0 376m 1:59.6 204 1002 27 150
1:30.0 375m 2:00.0 203 997 27 150
1:30.0 373m 2:00.6 199 985 27 149
1:30.0 372m 2:00.9 198 980 27 151
1:30.0 373m 2:00.6 199 985 27 149
1:30.0 375m 2:00.0 203 997 27 151
1:30.0 376m 1:59.6 204 1002 27 152
1:30.0 374m 2:00.3 201 991 27 154
1:30.0 374m 2:00.3 201 991 27 153
1:30.0 376m 1:59.6 204 1002 28 152
1:30.0 373m 2:00.6 199 985 27 152
1:30.0 368m 2:02.2 191 958 28 150
1:30.0 369m 2:01.9 193 964 27 151
1:30.0 368m 2:02.2 191 958 26 152
1:30.0 374m 2:00.3 201 991 27 151
1:30.0 377m 1:59.3 206 1008 28 154
1:30.0 373m 2:00.6 199 985 28 151
1:30.0 373m 2:00.6 199 985 28 152
1:30.0 374m 2:00.3 201 991 28 153
1:30.0 357m 2:06.0 175 901 27 148
1:30.0 377m 1:59.3 206 1008 28 155
1:30.0 379m 1:58.7 209 1019 29 154
r1,526m

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