Leon Bovett 1:00:00 row
13,352m
Meters
1:00:00.0
Time
2:14.8
Pace
800
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 127 |
July 14, 2022 08:43:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 23 | 138 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 141 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 143 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 144 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 141 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 137 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 137 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 141 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 138 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 137 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 144 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 132 |
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Fixed 12x5m
erg.zone