Sign Up

Leon Bovett 40x1:30/0:30r row

13,986m

Meters

1:00:00.0

Time

2:08.7

Pace

879

Calories

144

Heart Rate

Rest Distance1,164m
Rest Time20:00.0
Overall Distance15,150m
Overall Time1:20:00.0
Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count1512
Drag Factor128

July 16, 2022 13:11:11

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,986m 2:08.7 164 865 25 144
1:30.0 369m 2:01.9 193 964 25 129
1:30.0 372m 2:00.9 198 980 25 137
1:30.0 374m 2:00.3 201 991 25 142
1:30.0 374m 2:00.3 201 991 25 146
1:30.0 376m 1:59.6 204 1002 25 148
1:30.0 373m 2:00.6 199 985 25 147
1:30.0 373m 2:00.6 199 985 25 149
1:30.0 373m 2:00.6 199 985 26 150
1:30.0 372m 2:00.9 198 980 25 149
1:30.0 373m 2:00.6 199 985 26 149
1:30.0 374m 2:00.3 201 991 26 151
1:30.0 372m 2:00.9 198 980 26 150
1:30.0 373m 2:00.6 199 985 26 149
1:30.0 373m 2:00.6 199 985 26 151
1:30.0 372m 2:00.9 198 980 27 150
1:30.0 373m 2:00.6 199 985 27 151
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 372m 2:00.9 198 980 27 152
1:30.0 372m 2:00.9 198 980 27 152
1:30.0 373m 2:00.6 199 985 27 154
1:30.0 373m 2:00.6 199 985 27 153
1:30.0 373m 2:00.6 199 985 27 154
1:30.0 373m 2:00.6 199 985 27 155
1:30.0 372m 2:00.9 198 980 27 154
1:30.0 371m 2:01.2 196 975 27 151
1:30.0 371m 2:01.2 196 975 27 152
1:30.0 372m 2:00.9 198 980 27 154
1:30.0 365m 2:03.2 187 942 27 152
1:30.0 353m 2:07.4 169 881 26 151
1:30.0 306m 2:27.0 110 678 25 132
1:30.0 322m 2:19.7 128 741 23 146
1:30.0 271m 2:46.0 76 563 23 125
1:30.0 279m 2:41.2 83 587 21 136
1:30.0 322m 2:19.7 128 741 25 130
1:30.0 313m 2:23.7 118 705 23 141
1:30.0 198m 3:47.2 30 402 14 114
1:30.0 256m 2:55.7 64 521 22 113
1:30.0 279m 2:41.2 83 587 20 131
1:30.0 302m 2:29.0 106 664 24 133
1:30.0 359m 2:05.3 178 911 28 140
r1,164m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.