Leon Bovett 1000c row
16,325m
Meters
1:18:44.1
Time
2:24.6
Pace
1000
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1848 |
| Drag Factor | 128 |
July 19, 2022 08:36:37
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:44.1 | 16,325m | 2:24.6 | 116 | 697 | 23 | 131 |
| 6:58.3 | 1,612m | 2:09.7 | 160 | 851 | 24 | 136 |
| 6:59.8 | 1,616m | 2:09.8 | 160 | 849 | 24 | 142 |
| 7:05.1 | 1,623m | 2:10.9 | 156 | 836 | 24 | 142 |
| 7:27.3 | 1,641m | 2:16.2 | 138 | 775 | 24 | 142 |
| 8:06.6 | 1,638m | 2:28.5 | 107 | 667 | 23 | 134 |
| 8:20.4 | 1,638m | 2:32.7 | 98 | 637 | 22 | 127 |
| 8:55.6 | 1,640m | 2:43.2 | 80 | 576 | 23 | 117 |
| 8:33.7 | 1,639m | 2:36.7 | 91 | 612 | 23 | 126 |
| 8:14.7 | 1,648m | 2:30.0 | 104 | 656 | 24 | 128 |
| 8:02.6 | 1,629m | 2:28.1 | 108 | 670 | 24 | 129 |
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1000 cals
erg.zone