Leon Bovett 1000c row
16,325m
Meters
1:19:32.2
Time
2:26.1
Pace
1000
Calories
131
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 23 |
Stroke Count | 1846 |
Drag Factor | 127 |
August 02, 2022 08:47:20
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:32.2 | 16,325m | 2:26.1 | 112 | 685 | 23 | 131 |
3:28.3 | 805m | 2:09.3 | 162 | 856 | 24 | 132 |
3:28.6 | 805m | 2:09.5 | 161 | 853 | 24 | 140 |
3:29.1 | 807m | 2:09.5 | 161 | 853 | 25 | 144 |
3:31.1 | 811m | 2:10.1 | 159 | 846 | 25 | 144 |
3:30.8 | 810m | 2:10.1 | 159 | 846 | 25 | 144 |
3:33.0 | 812m | 2:11.1 | 155 | 833 | 25 | 146 |
3:32.9 | 812m | 2:11.0 | 155 | 834 | 25 | 145 |
4:16.7 | 820m | 2:36.5 | 91 | 614 | 22 | 133 |
3:44.4 | 813m | 2:18.0 | 133 | 758 | 25 | 139 |
3:39.3 | 813m | 2:14.8 | 143 | 790 | 25 | 143 |
4:11.9 | 827m | 2:32.2 | 99 | 640 | 23 | 132 |
4:05.5 | 819m | 2:29.8 | 104 | 657 | 24 | 139 |
4:47.6 | 828m | 2:53.6 | 67 | 529 | 21 | 112 |
4:21.7 | 812m | 2:41.1 | 84 | 587 | 21 | 121 |
4:35.6 | 823m | 2:47.4 | 75 | 556 | 21 | 122 |
3:56.1 | 820m | 2:23.9 | 117 | 703 | 24 | 132 |
4:57.2 | 821m | 3:00.9 | 59 | 503 | 20 | 120 |
4:23.6 | 829m | 2:38.9 | 87 | 599 | 23 | 115 |
4:15.5 | 821m | 2:35.6 | 93 | 619 | 22 | 124 |
3:43.1 | 818m | 2:16.3 | 138 | 774 | 25 | 129 |
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Workout Graph
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1000 cals
erg.zone