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Leon Bovett 40x1:30/0:30r row

14,547m

Meters

1:00:00.0

Time

2:03.7

Pace

922

Calories

148

Heart Rate

Rest Distance1,540m
Rest Time20:00.0
Overall Distance16,087m
Overall Time1:20:00.0
Average Watts185
Calories Per Hour935
Stroke Rate26
Stroke Count1575
Drag Factor131

August 06, 2022 12:10:26

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40x1.5m
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,547m 2:03.7 185 935 26 148
1:30.0 372m 2:00.9 198 980 26 133
1:30.0 372m 2:00.9 198 980 25 140
1:30.0 375m 2:00.0 203 997 25 145
1:30.0 372m 2:00.9 198 980 25 145
1:30.0 372m 2:00.9 198 980 25 148
1:30.0 373m 2:00.6 199 985 25 147
1:30.0 372m 2:00.9 198 980 25 149
1:30.0 372m 2:00.9 198 980 26 149
1:30.0 373m 2:00.6 199 985 26 151
1:30.0 371m 2:01.2 196 975 26 149
1:30.0 374m 2:00.3 201 991 26 151
1:30.0 373m 2:00.6 199 985 26 152
1:30.0 373m 2:00.6 199 985 26 152
1:30.0 375m 2:00.0 203 997 26 154
1:30.0 373m 2:00.6 199 985 26 153
1:30.0 371m 2:01.2 196 975 26 152
1:30.0 371m 2:01.2 196 975 26 153
1:30.0 369m 2:01.9 193 964 26 153
1:30.0 367m 2:02.6 190 953 26 151
1:30.0 374m 2:00.3 201 991 27 155
1:30.0 372m 2:00.9 198 980 27 154
1:30.0 370m 2:01.6 195 969 27 154
1:30.0 371m 2:01.2 196 975 27 154
1:30.0 368m 2:02.2 191 958 27 152
1:30.0 372m 2:00.9 198 980 27 154
1:30.0 343m 2:11.1 155 833 26 147
1:30.0 361m 2:04.6 181 921 27 146
1:30.0 340m 2:12.3 151 819 27 140
1:30.0 369m 2:01.9 193 964 27 151
1:30.0 364m 2:03.6 185 937 27 150
1:30.0 372m 2:00.9 198 980 28 152
1:30.0 374m 2:00.3 201 991 28 153
1:30.0 294m 2:33.0 98 635 24 134
1:30.0 362m 2:04.3 182 927 27 148
1:30.0 364m 2:03.6 185 937 27 148
1:30.0 327m 2:17.6 134 762 26 137
1:30.0 342m 2:11.5 154 828 27 141
1:30.0 292m 2:34.1 96 629 24 132
1:30.0 374m 2:00.3 201 991 28 148
1:30.0 374m 2:00.3 201 991 28 152
r1,540m

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